{"id":5557,"date":"2021-12-02T18:14:10","date_gmt":"2021-12-02T11:14:10","guid":{"rendered":"https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/?page_id=5557"},"modified":"2026-02-26T18:13:48","modified_gmt":"2026-02-26T11:13:48","slug":"%d0%b1%d0%b5%d0%b7%d0%be%d0%bf%d0%b0%d1%81%d0%bd%d0%be%d1%81%d1%82%d1%8c-%d0%b7%d0%b8%d0%bc%d0%be%d0%b9","status":"publish","type":"page","link":"https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/?page_id=5557","title":{"rendered":"\u0411\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u044c \u0437\u0438\u043c\u043e\u0439"},"content":{"rendered":"<blockquote>\n<div><a href=\"https:\/\/rutube.ru\/video\/af25c665e15626cf1f0292796f6165aa\/?r=plemwd\" target=\"_blank\" rel=\"noopener noreferrer\" data-link-id=\"7911\">https:\/\/rutube.ru\/video\/af25c665e15626cf1f0292796f6165aa\/?r=plemwd<\/a>\n<\/div>\n<div><a href=\"https:\/\/rutube.ru\/video\/25a3c4ef7a1d8e919a7228eb56f724f0\/?r=plemwd\" target=\"_blank\" rel=\"noopener noreferrer\" data-link-id=\"7912\">https:\/\/rutube.ru\/video\/25a3c4ef7a1d8e919a7228eb56f724f0\/?r=plemwd<\/a><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/rutube.ru\/video\/63622f57d8c25957bf67bc88b5812e90\/?r=plemwd\" target=\"_blank\" rel=\"noopener noreferrer\" data-link-id=\"7913\">https:\/\/rutube.ru\/video\/63622f57d8c25957bf67bc88b5812e90\/?r=plemwd<\/a><\/div>\n<p><a href=\"https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/wp-content\/uploads\/2021\/12\/\u0413\u043e\u0440\u043a\u0438-1.pdf\"><strong>\u041e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f \u0434\u0435\u0442\u0441\u043a\u043e\u0433\u043e \u0434\u043e\u0441\u0443\u0433\u0430 \u043d\u0430 \u0437\u0438\u043c\u043d\u0438\u0445 \u0433\u043e\u0440\u043a\u0430\u0445<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/wp-content\/uploads\/2026\/02\/\u041f\u0430\u043c\u044f\u0442\u043a\u0430-\u0434\u043b\u044f-\u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439-\u043e-\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438-\u0434\u0435\u0442\u0435\u0439-\u0432-\u0437\u0438\u043c\u043d\u0438\u0439-\u043f\u0435\u0440\u0438\u043e\u0434.pdf\"><strong>\u041f\u0410\u041c\u042f\u0422\u041a\u0410 \u0414\u041b\u042f \u0420\u041e\u0414\u0418\u0422\u0415\u041b\u0415\u0419 <\/strong><strong>\u043f\u043e \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 \u0434\u0435\u0442\u0435\u0439 \u0432 \u0437\u0438\u043c\u043d\u0438\u0439 \u043f\u0435\u0440\u0438\u043e\u0434<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/wp-content\/uploads\/2026\/02\/\u041f\u0430\u043c\u044f\u0442\u043a\u0430-\u0434\u043b\u044f-\u0434\u0435\u0442\u0435\u0439-\u0438-\u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439-\u041e\u043f\u0430\u0441\u043d\u044b\u0435-\u0444\u0430\u043a\u0442\u043e\u0440\u044b-\u0437\u0438\u043c\u043d\u0435\u0433\u043e-\u043f\u0435\u0440\u0438\u043e\u0434\u0430.-\u041f\u0440\u0430\u0432\u0438\u043b\u0430-\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0433\u043e-\u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f-\u0434\u0435\u0442\u0435\u0439.pdf\"><strong>\u041f\u0430\u043c\u044f\u0442\u043a\u0430 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439 \u0438 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439 \u00ab\u041e\u043f\u0430\u0441\u043d\u044b\u0435 \u0444\u0430\u043a\u0442\u043e\u0440\u044b \u0437\u0438\u043c\u043d\u0435\u0433\u043e \u043f\u0435\u0440\u0438\u043e\u0434\u0430. \u041f\u0440\u0430\u0432\u0438\u043b\u0430 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0433\u043e \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0434\u0435\u0442\u0435\u0439\u00bb<\/strong><\/a><\/p>\n<a href=\"https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/wp-content\/uploads\/2025\/03\/\u041f\u0410\u041c\u042f\u0422\u041a\u0410-2025-\u0442\u043e\u043d\u043a\u0438\u0439-\u043b\u0435\u0434-\u0438\u0441\u043f\u0440-1.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\"  data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">\u041f\u0410\u041c\u042f\u0422\u041a\u0410 2025 \u0442\u043e\u043d\u043a\u0438\u0439 \u043b\u0435\u0434 \u0438\u0441\u043f\u0440 (1)<br\/><\/a>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 100%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-5557 gallery-columns-1 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/wp-content\/uploads\/2026\/02\/bezopasnost-pri-katanii-na-sankah.jpg'><img width=\"235\" height=\"300\" src=\"https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/wp-content\/uploads\/2026\/02\/bezopasnost-pri-katanii-na-sankah-235x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/wp-content\/uploads\/2026\/02\/bezopasnost-pri-katanii-na-sankah-235x300.jpg 235w, https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/wp-content\/uploads\/2026\/02\/bezopasnost-pri-katanii-na-sankah.jpg 723w\" sizes=\"(max-width: 235px) 100vw, 235px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/wp-content\/uploads\/2026\/02\/\u0411\u0435\u0437\u043e\u043f\u0430\u0441\u043d-\u0437\u0438\u043c\u043e\u0439.jpg'><img width=\"300\" height=\"209\" src=\"https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/wp-content\/uploads\/2026\/02\/\u0411\u0435\u0437\u043e\u043f\u0430\u0441\u043d-\u0437\u0438\u043c\u043e\u0439-300x209.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/wp-content\/uploads\/2026\/02\/\u0411\u0435\u0437\u043e\u043f\u0430\u0441\u043d-\u0437\u0438\u043c\u043e\u0439-300x209.jpg 300w, https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/wp-content\/uploads\/2026\/02\/\u0411\u0435\u0437\u043e\u043f\u0430\u0441\u043d-\u0437\u0438\u043c\u043e\u0439.jpg 629w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/wp-content\/uploads\/2026\/02\/\u0433\u043e\u043b\u043e\u043b\u0435\u0434.jpg'><img width=\"212\" height=\"300\" src=\"https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/wp-content\/uploads\/2026\/02\/\u0433\u043e\u043b\u043e\u043b\u0435\u0434-212x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/wp-content\/uploads\/2026\/02\/\u0433\u043e\u043b\u043e\u043b\u0435\u0434-212x300.jpg 212w, https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/wp-content\/uploads\/2026\/02\/\u0433\u043e\u043b\u043e\u043b\u0435\u0434-724x1024.jpg 724w, https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/wp-content\/uploads\/2026\/02\/\u0433\u043e\u043b\u043e\u043b\u0435\u0434-768x1086.jpg 768w, https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/wp-content\/uploads\/2026\/02\/\u0433\u043e\u043b\u043e\u043b\u0435\u0434-1086x1536.jpg 1086w, https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/wp-content\/uploads\/2026\/02\/\u0433\u043e\u043b\u043e\u043b\u0435\u0434.jpg 1131w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/rutube.ru\/video\/af25c665e15626cf1f0292796f6165aa\/?r=plemwd https:\/\/rutube.ru\/video\/25a3c4ef7a1d8e919a7228eb56f724f0\/?r=plemwd https:\/\/rutube.ru\/video\/63622f57d8c25957bf67bc88b5812e90\/?r=plemwd \u041e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f \u0434\u0435\u0442\u0441\u043a\u043e\u0433\u043e \u0434\u043e\u0441\u0443\u0433\u0430 \u043d\u0430 \u0437\u0438\u043c\u043d\u0438\u0445 \u0433\u043e\u0440\u043a\u0430\u0445 \u041f\u0410\u041c\u042f\u0422\u041a\u0410 \u0414\u041b\u042f \u0420\u041e\u0414\u0418\u0422\u0415\u041b\u0415\u0419 \u043f\u043e \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 \u0434\u0435\u0442\u0435\u0439 \u0432 \u0437\u0438\u043c\u043d\u0438\u0439 \u043f\u0435\u0440\u0438\u043e\u0434 \u041f\u0430\u043c\u044f\u0442\u043a\u0430 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439 \u0438 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439 \u00ab\u041e\u043f\u0430\u0441\u043d\u044b\u0435 \u0444\u0430\u043a\u0442\u043e\u0440\u044b \u0437\u0438\u043c\u043d\u0435\u0433\u043e \u043f\u0435\u0440\u0438\u043e\u0434\u0430. \u041f\u0440\u0430\u0432\u0438\u043b\u0430 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0433\u043e \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0434\u0435\u0442\u0435\u0439\u00bb &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/index.php?rest_route=\/wp\/v2\/pages\/5557"}],"collection":[{"href":"https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5557"}],"version-history":[{"count":6,"href":"https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/index.php?rest_route=\/wp\/v2\/pages\/5557\/revisions"}],"predecessor-version":[{"id":10436,"href":"https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/index.php?rest_route=\/wp\/v2\/pages\/5557\/revisions\/10436"}],"wp:attachment":[{"href":"https:\/\/190.\u043c\u0431\u0434\u043e\u0443-\u0431\u0430\u0440\u043d\u0430\u0443\u043b.\u0440\u0444\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}